Childrens Yoga CHILDRENS YOGA (ages 6-12): July 28, 2018 10:30 am $10. drop in Reserve your child’s spot today. Yoga helps kids to: Develop body awareness. Learn how to use their bodies in a healthy way. Manage stress through breathing, awareness, meditation and healthy movement. Build concentration. Increase their confidence and positive self-image. Feel part of a healthy, non-competitive group.